The devastating earthquake and tsunami that hit Japan in March -- and damaged its Fukushima Daiichi nuclear plant -- has sparked worldwide concern about the health effects of radiation exposure. Some in the United States have even begun hoarding potassiumiodide (Ki) supplements due to their quality to safe the thyroid gland from radioactive iodine.
As it stands, the U.S. Environmental safety group (Epa) has been monitoring radiation levels over the country, noting levels that are slightly higher than normal but "still far below levels of public health concern." So for now it appears that radiation threats to those living in the United States are minimal.
Potassium IOdide
That said, radiation is a exact threat to your thyroid health, and it's a good idea to be aware of the risks, especially if you live near a nuclear power plant. Your thyroid is particularly vulnerable to radiation poisoning as it actively uptakes iodine from your blood to make thyroid hormones. If you're exposed to radioactive iodine, together with iodine-131, a radioactive isotope released from the Japanese nuclear plant, your thyroid will not know the divergence and will take in the radioactive substance.
Radiation and Your Thyroid: 7 primary Tips You Should Know
How to Sexy Sax Man Careless Whisper Prank feat. Sergio Flores (directors cut) Video Clips. Duration : 5.05 Mins.
For more vids like this go to my MAIN CHANNEL at: www.youtube.com For more sergio flores, check out his channel at www.youtube.com For Booking Please Contact: SergioFloresMusic@gmail.com International Saxagram Deliveries now available!!! Sergio Flores is now sponsored by Oleg Saxophones! These horns are known for having the best sound and intonation: www.olegproducts.com
If your thyroid absorbs too much radioactive iodine, it can lead to thyroid cancer years later.
Nuclear accidents are, unfortunately, an clear reality in the 21st century, so it's foremost to stay informed about what to do in the event of a nuclear emergency.
Essential Radiation Info to safe Your Thyroid health and More
1. PotassiumIodide Can Help safe Your Thyroid
Potassiumiodide pills can help safe your thyroid from radioactive material. By taking potassiumiodide (a garage form of iodine), you can essentially flood your principles with so much iodine that your body will have no need to uptake the radioactive form, thereby protecting your thyroid from the damaging effects.
The U.S. State group has already given Ki pills to U.S. Personnel residing in the Japanese danger zones, but so far there appears to be no need for U.S. Citizens in the United States to take the pills.
2. PotassiumIodide Should Not be Taken Unnecessarily
Taking potassiumiodide unnecessarily is not a good idea, as it can lead to serious side effects together with even hyperthyroidism or hypothyroidism.
For now, if you live in the United States taking Ki as a precautionary portion is Not recommended, agreeing to a joint statement released by The American relationship of Clinical Endocrinologists, the American Thyroid Association, The Endocrine society and the society of Nuclear Medicine.
3. Pregnant Women and Children are Most at Risk
Developing fetuses, infants and children are most at risk of thyroid damage from exposure to radioactive iodine. For this reason, public health agencies propose Ki be given to all infants (including breast-fed infants), children, young adults, pregnant women and breastfeeding women in the proper doses following exposure to radioactive iodine.
Careful concentration must be given to proper dosages for newborns, as giving too much Ki, or giving it for too long a period, can lead to hypothyroidism in the baby.
Generally speaking, population over 40 are at the lowest risk of thyroid damage from radioactive iodine and only need to take Ki if exposure to a very high level of radiation is expected.
4. PotassiumIodide Only Protects Your Thyroid, and is Only useful Against One Type of Radiation
There is some misconception that Ki is an anti-radiation pill that can stave off all of radiation's ill effects. In reality, Ki only protects against radioactive iodine, which is just one type of radiation released during nuclear accidents. Further, it only protects your thyroid from damage, not the rest of your body.
That said, most nuclear emergencies do involve the publish of radioactive iodine, and your thyroid is most at risk from this type of radiation, so taking Ki is typically a useful approach.
5. You Can be Exposed to Radiation from Air, Food, Water and More
Inhaling radiation from the air is only one route of exposure. Radioactive iodine can also fall to the ground -- known as "fallout" -- contaminating water supplies and crops. Radiation can also enter the food chain, for instance falling on grass eaten by cows, foremost to contaminated milk.
The Epa has currently detected radioactive iodine-131 in milk in Spokane, Washington but reports that it is at levels 5,000 times lower than the Fda's "Derived Intervention Level" -- and is therefore not a concern at this time. Any states have also detected iodine-131 in rain water, lakes, rivers and reservoirs, but again this was at very low levels that are unlikely to harm human health.[1]
6. You Can prepare Yourself and Your house for Nuclear Emergencies
Again, it is Not recommended that population in the United States take Ki at this time due to radiation from Japan. However, the American Thyroid relationship (Ata) does propose having potassiumiodide on hand if you live near a U.S. Nuclear facility.
Specifically, Ata advises population living within 50 mile of a nuclear plant to keep a stockpile of Ki in their home. For those living within 200 miles, Ata recommends stockpiles be kept in hospitals, schools, police stations and other public buildings. And for those living more than 200 miles from a plant, Ata recommends Ki be ready from national stockpiles if necessary.
Potassiumiodide is a non-prescription supplement and is therefore ready over the counter, making it very easy to get. However, it only prevents your thyroid from lively radioactive iodine for about 24 hours. This means it should only be taken once a day while a radiation risk is present -- not as a preventive in the days prior to exposure.
7. PotassiumIodide is Only One Level of Protection
In the event of a nuclear emergency, local authorities will likely propose the public if supplementation with Ki is recommended. However, this is only one step toward protection. Commonly speaking, if a nuclear crisis occurs you should leave the area immediately or, if that is not possible, stay in an unventilated safe shelter with the doors and windows sealed. You should also avoid lively any contaminated food, milk or water.
Again, health risks to Americans from radioactive iodine from Japan appear minimal to non-existent at this time, so it is Not necessary, nor safe, to take potassiumiodide. However, if you live near a nuclear plant in the United States, and there are many of them, you may want to keep Any doses on hand -- especially if you have young children -- so you are well ready to safe your thyroid in the event of a nuclear crisis on U.S. Soil.
Reference
1. Centers for Disease control and Prevention, frequently Asked Questions About Iodine-131 Found in outside Water
Radiation and Your Thyroid: 7 primary Tips You Should Know
The Japanese nuclear disaster has brought to the forefront the dangers of nuclear power. The Japanese have been distributing iodine tablets to people living in the vulnerable areas. Iodine is ordinarily given in the form of potassiumiodide. A tablet contains 130 milligrams and the protection offered by this whole can last for 24 hours. This means that the dosage must be repeated every day until the threat of exposure is over. The shelf life of potassiumiodide tablet is almost unlimited which means that indispensable quantities of this substance can be stored without problems of expiry. The usual dosage is one tablet for the adults and one half of a tablet for children.
The most threat from radiation exposure is the amelioration of thyroid cancer. This is because of the issue of radioactive iodine from radiation leaks. Iodine-129 and iodine-131 are gaseous products obtained during nuclear fission within the fuel rods. Radioactive iodine can enter the body through two routes- ingestion and inhalation. Why should the radioactive iodine target the thyroid gland?
Potassium IOdide
When there is a radiation leak, the thyroid gland is the most vulnerable organ in the body. This is because of the behaviour of the thyroid gland which specialises in trapping the iodine entering the body. Since the thyroid gland cannot differentiate radioactive iodine and non radioactive iodine, it will trap whatever is entering the body. Thus, in the case of a radiation leak, it is radioactive iodine which is ready for the thyroid gland and the trapping of this leads to the amelioration of the thyroid cancer. The use of potassiumiodide saturates the thyroid gland and thus radioactive iodine is prevented from entering the thyroid gland. Saturating the gland with iodine produces other problems. It tends to choke the thyroid gland which can lead to problems like hypothyroidism or, hyperthyroidism. However, the thyroid problems are easier to tackle compared to cancer.
Antioxidants Can Help while Radiation Exposure
How to Abe Lincoln VS Chuck Norris Epic Rap Battles of History #3 Video Clips. Duration : 2.13 Mins.
Tweet this vi-dee-oh! clicktotweet.com Download this song: bit.ly Hi, my name is Nice Peter, and this is the 3rd installment of the Epic Rap Battles of History. This video could not have been possible without the support of my subscribers, and without the help of several other talented people. Special thanks to them, and to you. Crew: Beat Produced By: MrFlamez www.youtube.com Directed and Edited by: Dave McCary www.youtube.com Director of Photography: Jon Na www.youtube.com First Assistant Editor: Mike Schroeder www.youtube.com Special Effects by: Geoff Yano Starring: Abe Lincoln: Nice Peter Chuck Norris: Lloyd Ahlquist Next Epic Rap Battle is coming in a few weeks. I make lots of funny songs, and a vlog every monday, you are welcome to hang out here until then. see you soon, -nice peter
An even greater danger is nearby during radiation exposure. It is that ionising radiation can lead to the formation of free radicals. These highly reactive species can damage the membranes. They are also capable of interacting with prominent biological molecules. The problem becomes serious when the molecule implicated is the Dna. When free radicals strike the Dna, it can lead to mutations and therefore to problems arising from this together with cancer. The output of free radicals leads to the introduction of oxidative stress and the only way of countering this is by using antioxidants. Antioxidants are molecules capable of scavenging the free radicals.
There are endogenous antioxidants like glutathione, superoxide dismutase and catalase. But, these are not enough to fight a risky battle and additional military must be mobilized from outside. These are the exogenous free radicals and comprise zinc, selenium, carotenoids, vitamin C and vitamin E. Therefore, foods containing these molecules would be capable of fighting the free radicals generated during radiation leak. There are two classes of compounds which comprise the vitamin E activity. They are the tocopherols and the tocotrienols. The latter class of compounds are more potent. They also protect against the onset of any other continuing diseases. Palm oil and rice bran oil are the best sources of the tocotrienols.
Experts tell us to take PotassiumIodide or Iodate to protect us from a radioative threat, either now or in the future. This master guidance has caused a weighty buy-up of this product, development it difficult to get. But does it indubitably supply much safety anyway?
The radioactive elements to worry about comprise radioactive Cesium, Iodine, Uranium and Strontium 90. Cesium acts like Potassium, a vital mineral for the body. PotassiumIodide or Iodate does not supply enough Potassium to keep Cesium from being absorbed, so extra Potassium would be needed in time of radioactivity exposure. I do not propose taking right Potassium. Too much Potassium can potentially cause abnormal heart beats. Your Potassium should come from a stock that has Potassium and other minerals as part of a whole food.
Potassium IOdide
The IodIde in PotassiumIodide is a form of IodIne, which is needful for the thyroid gland and some other organs to work. PotassiumIodide can only help protect your thyroid gland but does nothing to protect the rest of your body, and it does not supply IodIne, which is the natural source that the thyroid uses to form thyroid hormones. It is far great to take a source of IodIne, especially since most habitancy in North America are deficient in iodine to begin with. That is why so many habitancy have sluggish thyroid glands. I propose taking an iodine source such as Prolamine Iodine, not only to protect the thyroid gland from radioactivity Iodine, but on a regular basis for good thyroid function.
Potassium Iodide Isn't enough For Radiation safety
How to Adele - Someone Like You (Live in Her Home) Tube. Duration : 6.48 Mins.
Music video by Adele performing Someone Like You. (C) 2010 XL Recordings Ltd.
Tags: Adele, Someone, Like, You, XL, Recordings/Columbia, Pop
Keywords: Tags
Also, PotassiumIodide cannot protect you from radioactive metals such as Uranium and Strontium 90, which is a radioactive metal similar in nature to calcium. It can get absorbed into your bones and can cause bone cancer or immune theory suppression. To rid these metals from your body, a good metal chelator is needed.
If we do get exposed to radioactivity, I also propose a whole food source of sulfur-containing nutrients such as Spanish Black Radish to help the liver furnish glutathione, the body's natural detoxification chemical. Additionally, I propose a whole food supplement to heighten the kidney's quality to excrete radioactive toxins straight through the urine, and whole food sources of vitamins C and E.
Whole "living" food supplements offer first-rate safety to synthetic, laboratory-made chemical supplements. Whole foods comprise plants which have natural chemicals in them that protect them from the radiation of the sun, so eating these plants can protect us from radiation too. PotassiumIodide and Iodate are artificial chemicals, not whole foods.
Although the thyroid gland is very prominent to protect, there's more to our bodies to protect than just the thyroid gland. And that is all PotassiumIodide will protect. Using only PotassiumIodide at the time of a radiation threat can be dead wrong.
Potassium Iodide Isn't enough For Radiation safety
Chemical processes to test wastewater are commonly done in laboratories on samples gathered from the field as well as from wastewater medicine plants. Such chemical analyses often involve the use of chemicals such as Potassium and Iodine. In this narrative I discuss the a do-it-yourself Tidy's Test, involving both these chemicals.
One of the tests that can be literally employed to test wastewater is the Tidy's test. Potassiumiodide is used in this test which requires an acid solution. In the laboratory test, the oxidising agent in the clarification undergoes a discount reaction where it is reduced by the potassiumiodide. This reaction releases sulfate. If this reaction takes place in wastewater, then it forms wastewater sulfate.
Potassium IOdide
Below are some of the reactions that are used to understand the chemical compound of and to test wastewater.
Test Wastewater - How to Use the Do-It-Yourself Tidy's Test
How to Abe Lincoln VS Chuck Norris Epic Rap Battles of History #3 Video Clips. Duration : 2.13 Mins.
Tweet this vi-dee-oh! clicktotweet.com Download this song: bit.ly Hi, my name is Nice Peter, and this is the 3rd installment of the Epic Rap Battles of History. This video could not have been possible without the support of my subscribers, and without the help of several other talented people. Special thanks to them, and to you. Crew: Beat Produced By: MrFlamez www.youtube.com Directed and Edited by: Dave McCary www.youtube.com Director of Photography: Jon Na www.youtube.com First Assistant Editor: Mike Schroeder www.youtube.com Special Effects by: Geoff Yano Starring: Abe Lincoln: Nice Peter Chuck Norris: Lloyd Ahlquist Next Epic Rap Battle is coming in a few weeks. I make lots of funny songs, and a vlog every monday, you are welcome to hang out here until then. see you soon, -nice peter
2KmnO4 + 6Ki + 8H2So4 -> 4K2So4 + 2Mn(So4)2 + 8H2O + 3I2
In this reaction, potassium permanganate (2KmnO4) reacts with Iodine and sulfuric acid to produce two forms of sulfate namely potassium sulfate (4K2So4) and manganese(Ii) sulfate (2Mn(So4)2) along with iodine in large quantities.
2Na2S2O3 + I2 -> Na2S4O6 + 2NaI
This reaction follows the one earlier. In this reaction, the sodium thiosulfate (2Na2S2O3) reacts with the iodine formed earlier to form sodium tetrathionate (Na2S4O6) and Disodium diiodide (2NaI).
I2 + starch -> Starch Iodide (blue)
This last reaction depicts the activity of iodine with starch. If these substances are gift then they react to form starch iodide. The end stock thus obtained is of the color blue.
When analysts test wastewater in laboratories they guide experiments in clean environments without having to worry about contamination of effluents. But at wastewater testing plants, the water is a compound of industrial effluents and sewage. This is a potentially perilous mix as it contains both biological pathogens and chemical-metallic waste from industries. Such samples taken to laboratories have to be filtered to take off the contaminants that can interfere with these reactions.
It is leading to recognize the chemicals in wastewater and to then plan a permissible medicine inspecting the combined corollary of the effluents.
Test Wastewater - How to Use the Do-It-Yourself Tidy's Test
The modern event at the Japan Fukushima nuclear plant has raised concerns about nuclear awareness not only in Japan but also here in the U.S. Most Americans are not aware of radiation fallout and its possible long-term effects on human life. In fact, most population do not fully understand that safe bet radioactive particles that are produced from a nuclear disaster can trip thousands of miles and still be toxic to human life and the environment. So what are these radioactive particles produced from nuclear reactors and how do they affect us?
Radioactive particles produced from nuclear reactions, can be absorbed through inhalation and the skin, and depending on the distance and intensity of exposure, can be deadly. Given a high-enough level of radiation exposure, it is possible to institute serious healing conditions fluctuating from thyroid cancer, tumors, acute leukemia to eye diseases, thinking disorders and even genome lesions. If the body sustains a gigantic dose of radiation within a very short time, then the results can be deadly within hours or days. The four most harmful radioactive particles to humans released by nuclear action are Iodine-131, Iodine-133, Cesium-137, and Strontium-90.
Potassium IOdide
The most imminent perilous radioactive particle to humans is Iodine. Radioactive Iodine enters the body whether by breathing or inhalation. Thyroid cancer can occur if there is prolong exposure to the radioisotopes Iodine-131 and Iodine-133. When any form of Iodine is inhaled it swiftly travels through the body where it is discharge by the thyroid. There it is processed and then travels to other organs in the body. PotassiumIodide can block the absorption of radioactive Iodine and further the Iodide ion in Ki can bind to the isotopes, which can then be excreted from the body.
Radioactive Iodine and Potassium Iodide (Ki)
How to Minecraft - The Legend of Verigan, Part 2 (Shadow of Israphel Special) Video Clips. Duration : 15.25 Mins.
Part 2 of our highlights from the charity yogscast special which was livestreamed to raise money for Child's Play. Over the duration of our 4-hour stream this weekend, you guys helped donate over 000 to push the total raised to over 000 as of Sunday night! The aim is to hit 000 by the end of the month - a fantastic and worthwhile goal - so please diggy diggy your pockets and make a donation here: qubetubers.chipin.com Special thanks go out to our very own Bjornar (yogscast web-guru Tinman, who is also present in this adventure as Spacker_LeChuck) for his donation of 37 during the stream, which pushed us over the 000 milestone and allowed us to stream for two hours longer than we had planned! Thanks also go out to Pat (peva3) for working so hard to run the livestream (playing Granny_Bacon as the livestream camera) - Ditto and Krippner for their awesome fan-made map and storyline, and everyone else who was able to attend! In addition - thanks to all the other amazing youtubers and streamers who took time out of their schedules to continue to make this amazing event a success! Here's to many more in the future! Thanks muchly to Daniel Yount for the use of his amazing music: audiograve.bandcamp.com
Keywords: yogscast, shadow of israphel, legend of verigan, lewis, simon, xephos, honeydew, special, child's, play, charity, livestream, event
Keywords: Tags
The oral intake of potassiumIodide whether in pill form (130mg) or in liquid form (65mg/ml) has been popular ,favorite by the Fda as an effective condition protocol to prevent radioactive Iodine uptake in adult humans. Children under 18 and infants are to take lower dosages. One dose will supply safety for 24 hours and must be started with prior notice of possible exposure or shortly after exposure in order to be 100% effective.
Currently, there is no preventive formula or policy to block the effects of cesium-137 or Strontium-90 on human physiological processes that once in the body acquire in the bone tissue. The best thing to do upon exposure is to immediately changed clothes (clothes can be wash to take off containments) and wash the whole body with soap and water. Brushing and rinsing mouth with a clean source of water should also be done.
A few weeks ago, I indulged in one of my addictions, which is shopping online for attractiveness and health products on my popular site, Lucky Vitamin. I put one of my "can't do without" products in my cart only to find out a week later it was on back order. As of this writing, it's still not arrived, but I think I figured out why. But before I figured this out, I searched online and found other online stores were also completely out! What I discovered was habitancy have been buying excess amounts of iodine due to the new earthquake in Fukushima, Japan. If you've been keeping up in the news, you know the earthquake affected a nuclear power plant which released huge amounts of radiation into the area. Iodine prevents the thyroid from moving radiation and can even forestall future thyroid cancer. habitancy in Japan and on the West Coast of the Us decided to turn to potassiumiodide (a.ka. Iodine) for protection. I've been taking this miracle substance for a while and was lucky sufficient to find two bottles at my local cusine store. I'm glad I called and begged the guy to put them on hold for me! So why do I take iodine?
For years I had a qoute with my weight and never notion my thyroid was the culprit. More recently, I began experiencing dry skin, hair loss and bouts with depression. Have you ever been unhappy and just couldn't figure out why? That was me and I found out exactly why. I went to a local naturopath and had a Bio-meridian assessment. Bma measures the body's power meridians and is able to furnish feedback on organs and nutritional deficiencies. My practitioner told me my thyroid was out of whack. As you can see, this was not only affecting weight loss, but also my external appearance. If you're feeling some of the same symptoms I did, chances are it could be thyroid related...so do you know if you're thyroid is slow or fast and how can you tell?
Potassium IOdide
Hypothyroidism Cause and Treatment
The Thyodine result
How to Minecraft - "Shadow of Israphel" Part 5: Breakfast Distraction Tube. Duration : 15.20 Mins.
Simon distracts Lysander while Lewis attempts to complete Fumblemore's quest. Huge thanks to Yognaut Michael for the intro splash, Variede for the bonus cutscenes and Lalna for all his hard work, help, and superb art. Facebook: www.facebook.com Our Podcast: itunes.apple.com Texture pack is DSB's Gerudoku remix, around page 17 of this thread: www.minecraftforum.net
What I was diagnosed with hypothyroidism, I didn't understand what it was. Hypothyroidism means your thyroid is not development sufficient hormone...in other words, low thyroid function. Why is this important? The thyroid runs the body's metabolism...if your metabolism is running slow (and you have strangeness losing weight) then you may have hypothyroidism. Over 10 million Americans and as many as 10% of women may be suffering with this issue and not even know it. Hypothyroidism is caused by an inflammation of the thyroid gland. This inflammation damages cells which prevents them from development sufficient hormones. If you have thyroid problems in your family, it may be hereditary, but I tend to believe environmental factors play a larger role.
Some of the symptoms you may caress if you suffer from hypothyroidism are:
Fatigue
Weakness
Coarse, dry hair
Dry, pale skin
Depression
Irritability (I by all means; of course had that one!)
I felt all of these and believe me, I felt hopeless nothing would help me overcome them. Also the depression, one of the worst effects was the hair and skin problems. No matter what shampoo or facial cream I used, my hair was dry and unmanageable (and was falling out) and my skin looked dull. I did find something to help however, which I will discuss later in the article.
The medicine for hypothyroidism is thyroid replacement, which may be natural or synthetic. I prefer to use natural options so my practitioner recommend a glandular hormone (from bovine sources) and bio-identical hormones. This can help greatly....I strongly suggest finding your doctor for prognosis and medicine options.
Hyperthyroidism Treatment
Hyperthyroidism is the opposite of Hyper- in this case, the thyroid makes too much hormone. The immune theory can strike the thyroid gland (this is called Grave's Disease) and to fight back, the thyroid increases its hormone production. Some of the effects include:
Weight loss
Nervousness
Moodiness
Sweating
Rapid Heartbeat
Some treatments contain beta blockers, radioactive iodine, and anti-thyroid medicine.
Speaking of Iodine....
I've been hinting a bit at my miracle cure for hypothyroidism. It's iodine! habitancy are very iodine deficient nowadays. In the past, breads and salt contained iodine and habitancy were able to get their iodine straight through the foods they ate. Today, most salts are iodine free and most breads are made with bromine, which leaches iodine from the body! The lack of iodine in the diet plays a key role in the amelioration of serious diseases. Areas with low iodine consumption have higher breast cancer rates and reasoning deficiencies. It can also cause Goiters, or enlargement of the thyroid gland. To make matters worse, fluoride is added to the water furnish and it's absorbed in the thyroid. In years past, fluoride was used as a medicine for hyperthyroidism.....until it was later discovered to alter thyroid function. In reality fluoride is a toxic poison which has no firm being in our water or our toothpaste. It serves no function other than being a detriment. So where does iodine come in? Iodine plays a key role in thyroid function. If you take an iodine supplement, it can counteract the fluoride and help "push" it out of the thyroid so it can function properly. A note of warning though...talk to your doctor or naturopath before beginning an iodine supplement as too much iodine can be unhealthy.
Get Iodine simply straight through Foods
There's a reason why the women is Japan have much lower incidences of breast cancer than the Us. Their iodine consumption is off the charts! habitancy who eat sea vegetables, kelp, or chlorella collect wholesome amounts of natural iodine straight through the foods they eat. habitancy in the Us don't typically eat these foods...but with thyroid problems on the rise, maybe it's time to start! Along with eating sea vegetables, you can use salts such as Real Salt, a salt which is not bleached like most market salt products. You may also want to eat kelp noodles...which may sound gross, but they are truly white noodles similar to pasta. You can substitute them in your popular recipes and get all the restorative benefits. I made a dish with kelp and chicken and it was delicious! Here are some iodine rich foods:
Kelp
Kelp noodles
Chlorella
Real Salt
Seaweed
Brown algae
Red Algae
When I began integrating more iodine rich foods in my diet as well as supplementing with iodine, I felt better. Know what else happened? My hair and skin improved as well. It's true what you put into your body affects the outside. You could be the healthiest someone ever yet thyroid issues may still work on you. Sometimes we can't control environmental factors influencing our health. If this is the case, you have to take payment of your health and use supplements and good cusine practices to combat them. straight through my research for this article, I also was reminded of another thyroid helper: coconut oil. I am speaking of the organic unrefined variety. Many testimonials as to its thyroid strengthening power exists online. You can cook or bake with it or just take it as a supplement each day (3 tablespoons a day.) Have you been affected with thyroid disease and how have you handled it? Let's share our experiences. I'd love to hear your story and know what you think of mine.
